RECOVERY DHARMA RESOURCES

Meeting Materials

• Meeting Format Script
• Speaker Meeting Script
• Book Study/Meditation/Inquiry Meeting Script

​• Basic Meditation
​• Metta Meditation
• Forgiveness Meditation
​• Equanimity Meditation

Trauma Informed Resources

This is a link to some practical resources that can be used by people with trauma, or PTSD, who might have trouble with traditional mindfulness practice.
​Click Here