RECOVERY DHARMA RESOURCES
Meeting Materials
• Meeting Format Script
• Speaker Meeting Script
• Book Study/Meditation/Inquiry Meeting Script
• Basic Meditation
• Metta Meditation
• Forgiveness Meditation
• Equanimity Meditation
• Speaker Meeting Script
• Book Study/Meditation/Inquiry Meeting Script
• Basic Meditation
• Metta Meditation
• Forgiveness Meditation
• Equanimity Meditation
Trauma Informed Resources
This is a link to some practical resources that can be used by people with trauma, or PTSD, who might have trouble with traditional mindfulness practice.
Click Here
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